Get to know the founder.

Emmy Faria is a certified yoga instructor, wellness advocate, and the visionary behind The Heart to Heart Movement, a space dedicated to healing, connection, and self-empowerment. Based in Miami, Emmy blends her expertise in psychology, communications, and mindfulness to create transformative experiences that nurture both the body and soul.

Emmy’s journey into wellness began as a personal refuge during one of the most difficult times in her life. Struggling with depression, she turned to yoga as a means of regaining control and finding inner peace. What started as a coping mechanism quickly evolved into a deeper calling—one that would lead her to guide others on their own journeys of healing.

Emmy is known for her heart-centered approach, combining dynamic movement with mindfulness practices that invite introspection, growth, and connection. Her classes and events go beyond the physical, offering a space where people feel truly seen, heard, and supported. Whether leading intimate wellness circles or large-scale community events, Emmy creates an environment of belonging and transformation.

Emmy’s mission is clear: to help the world heal, one heart at a time. She believes in the power of conscious connection, self-exploration, and the profound impact of movement as a tool for both mental and emotional well-being.

Through yoga, meditation, and immersive experiences, she welcomes others to step onto the mat, not just to move, but to awaken—to themselves, to their purpose, and to the endless possibilities within.

When she’s not teaching or creating wellness-driven experiences, Emmy enjoys traveling, building meaningful relationships, and deepening her knowledge of holistic health. She is committed to fostering a global community rooted in love, authenticity, and balance—where every practice is a journey, and every connection is a step toward healing.

Emma Faria Proud (better known as Emmy).

@emmyfariaproud